Group therapy
Group therapy is a form of psychotherapy in which one or more therapists provide psychological treatment to several individuals simultaneously. Participants benefit from mutual support, shared experiences, interpersonal learning, and therapeutic interaction within a structured and confidential environment. Group therapy has demonstrated effectiveness in treating depression, anxiety disorders, post-traumatic stress disorder, eating disorders, substance use disorders, and other mental health conditions.
The therapeutic process promotes emotional expression, improves communication skills, strengthens coping strategies, and reduces social isolation. Contemporary mental healthcare systems recognize group therapy as an evidence-based intervention that complements individual psychological treatment.
World Health Organization. (2022). Guidance on Community Mental Health Services. https://iris.who.int/bitstream/handle/10665/341648/9789240025707-eng.pdf
Yalom, I. D., & Leszcz, M. (2020). The Theory and Practice of Group Psychotherapy (6th ed.). Basic Books. https://www.hachettebookgroup.com/titles/irvin-d-yalom/the-theory-and-practice-of-group-psychotherapy/9781541617575/?utm_source=chatgpt.com
American Psychological Association. (2023). Group Therapy. https://www.apa.org/topics/psychotherapy/group-therapy