Therapy for an existential crisis
Therapy for an existential crisis — is a collaborative process that guides individuals through feelings of emptiness, meaningless, and anxiety about mortality. It treats these feelings not as mental disorders, but as natural catalysts for personal growth, helping clients align their inner values with their daily actions.
Schnipke, B., & MacKay, M. (2023). Existential issues in psychotherapy. Innovations in Clinical Neuroscience, 20(1-3), 72–75. https://pubmed.ncbi.nlm.nih.gov/37122574/.
Weems, C. F., Poleacovschi, C., Feinstein, S., & Nartey, M. (23 October 2025). Existential anxiety, psychological flexibility, and deep resilience to climate crises. Frontiers in Psychology, 16, Article 1628080. https://doi.org/10.3389/fpsyg.2025.1628080.