Emotional Memory Therapy

Emotional memory therapy is a psychotherapeutic approach aimed at identifying, processing, and transforming emotional memories that affect a person's psychological well-being. It focuses on understanding how past emotional experiences influence present thoughts, feelings, and behaviors, helping individuals develop healthier emotional responses.

Sources:

Nader, K., Schafe, G. E., & Le Doux, J. E. (2000). Fear memories require protein synthesis in the amygdala for reconsolidation after retrieval. Nature, 406(6797), 722–726. Retrieved from: https://www.nature.com/articles/35021052

Elsey, J. W. B., & Kindt, M. (2017). Memory reconsolidation interference as an emerging treatment for emotional disorders: Theoretical and clinical considerations. Royal Society Open Science, 4(3). Retrieved from: https://pmc.ncbi.nlm.nih.gov/articles/PMC