Family relationship therapy

Family therapy, also known as family relationship therapy, is a form of psychotherapy that focuses on improving communication and resolving conflicts among family members. It aims to enhance understanding and collaboration within the family unit to address specific issues affecting one or more members. Key Objectives of Family Therapy:
Improving Communication: Facilitates open and honest dialogue among family members to foster better understanding.
Resolving Conflicts: Provides strategies to manage and resolve disputes in a healthy manner.
Strengthening Relationships: Enhances emotional connections and rebuilds trust within the family.
Addressing Specific Issues: Helps manage issues such as behavioral problems in children, marital conflicts, or coping with a family member's mental illness.
Common Approaches in Family Therapy:
Structural Therapy: Examines and adjusts the family structure, including roles and hierarchies, to improve interactions.
Strategic Therapy: Focuses on identifying and altering specific patterns of behavior that contribute to family issues.
Systemic Therapy: Considers the family as a whole system and explores the underlying beliefs and dynamics influencing behavior.
Narrative Therapy: Encourages family members to share their personal stories to gain insight and reshape their perceptions.

References:
Stanborough R. J. (2020). What to Know About Family Therapy. Retrieved from: https://www.healthline.com
Cutler P. (2021). family relationship therapist. Retrieved from: https://counselling-uk.com
Friedlander, M. L., Escudero, V., Heatherington, L., & Diamond, G. M. (2011). Alliance in couple and family therapy. Psychotherapy, 48(1), 25–33. Retrieved from: https://psycnet.apa.org