Self-improvement therapy
Self-improvement therapy refers to the process of making oneself a better person. Individual ambition toward self-improvement is a contributing factor to resiliency and individual ability to recover quickly from difficulties. Mechanisms used during the development of self-improvement mitigate the avenues of taking risk and meeting needs to promote well-being. The computer simulation results illustrate that the self-improvement driven by role model facilitate group cooperation significantly, and the slow but persistent self-improvement performs better.
Features
The ability to prove oneself during individual communication, the striving for self-development;
The opportunity to master diagnostic assessment methods, reflexive analysis and practical skills to improve one’s physical health;
Flexibility and creative approach to solving the problems in educational interaction.
Neuropsychological studies of the need for self-improvement reveal a link between self-improvement and self-regulation, which raises the issue of the neuropsychological nature of subjectivity.
Giles-Mathis, I. (2023). The Experience of Resilience and Striving for Self-Improvement Among Adults. Capella University, 1-14. Retrieved from https://bit.ly/40m25um
Kosholap, A., Maksymchuk, B., Branitska, T., Martynets, L., … Maksymchuk, I. (2021). Neuropsychological Bases of Self-Improvement of Own Physical Health of Future Teachers in the Course of University Education. Brain. Broad Research in Artificial Intellig
He, J., Wang, J., Yu, F., Chen, W., Li, B.(2022). The slow but persistent self-improvement boosts group cooperation. Physica A: Statistical Mechanics and its Applications. Retrieved from https://shorturl.at/Vv3xi