Adjustment disorders
Adjustment disorders – are excessive reactions to stress that involve negative thoughts, strong emotions and changes in behavior. The reaction to a stressful change or event is much more intense than would typically be expected. This can cause a lot of problems in getting along with others, as well as at work or school.
Work problems, going away to school, an illness or any number of life changes can cause stress. Most of the time, people get used to such changes within a few months. But if you have an adjustment disorder, you continue to have emotional or behavioral responses that can make you feel more anxious or depressed. Adjustment disorders are caused by major changes or stressors in your life. Genetics, your life experiences and your temperament may make it more likely that an adjustment disorder happens.
Causes
Stressors for people of any age include:
Death of a loved one
Divorce or problems with a relationship
General life changes
Illness or other health issues in yourself or a loved one
Moving to a different home or a different city
Unexpected catastrophes
Worries about money
There is no way to predict which people who are affected by the same stress are likely to develop adjustment disorder. Your social skills before the event and how you have learned to deal with stress in the past may play roles.
Berger, F. K., Conaway D. C. (2024, April 5). Trauma and stressor-related disorders. American Psychiatric Association website. Retrieved from: https://surl.li/qdnnxm
Pruthi, S., Tao, C., Sawchuk, C. N. (2023, July 6). Adjustment disorders. Mayo Clinic. Retrieved from: https://surl.li/blpqgd