Remote therapy

Remote therapy is a form of psychological or medical care delivered through digital technologies such as video communication, e-mail, instant messengers, or specialized telemedicine platforms. This approach has become especially popular due to the COVID-19 pandemic, which has limited the possibility of face-to-face consultations.

Sources:

McCloud, S. (2022). The future of remote therapy: Trends and challenges. Retrieved from: https://www.verywellmind.com

Miller, J. (2023). How effective is teletherapy? American Psychological Association. Retrieved from: https://www.apa.org