Sleep disorders

Sleep disorders involve problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning. Sleep-wake disorders often occur along with medical conditions or other mental health conditions, such as depression, anxiety, or cognitive disorders. There are several different types of sleep-wake disorders, of which insomnia is the most common. Other sleep-wake disorders include obstructive sleep apnea, parasomnias, narcolepsy, and restless leg syndrome. The four major sleep complaints include excessive daytime sleepiness, insomnia, abnormal movements or behaviour during sleep and inability to sleep at the desired time. There isn’t a specific time limit as to when a sleep disorder will stop affecting you. You may be able to find a treatment that makes you feel better within weeks to months. Others may need to manage the condition throughout their lifetime.

Sources:

Cleveland Clinic. (2023, June 16). Sleep disorders. Retrieved from: https://shorturl.at/qiNyE

American Psychiatric Association. (2022). What are Sleep Disorders? Retrieved from: https://shorturl.at/ZAwLq

Chokroverty, S. (2010, February). Overview of sleep & sleep disorders. Indian journal of medical research. Retrieved from: https://shorturl.at/h0zBY

Thorpy, M. (2012, 14 September). Classification of Sleep Disorders. Retrieved from: https://salo.li/7cF2a4A