Self-analysis
Self-analysis is the process of becoming aware of one’s personality and inner state. It is a form of self-exploration that helps you analyze your lifestyle, understand your strengths and weaknesses, and determine your goals and needs from that.
Self-analysis is an important part of personal growth and development. By reflecting on our thoughts, beliefs, and behaviors, we can gain insight into our own personalities and gain a better understanding of our own motivations. This process of self-reflection can help us to identify areas of growth and development, and to set goals for future improvement. Additionally, self-analysis can help us to identify patterns in our behaviors and to better understand ourselves.
Types of Self Analysis:
Reflecting on childhood experiences
Tracking your moods
Personality tests
Journalizing:
Psychotherapy
The Process of Self-Analysis: The Right Steps to Self-Knowing (2025). Soft Skills Academy. Retrieved from: https://shorturl.at/RdRcA
Self-analysis (n.d.). Encyclopedia of psychology. Retrieved from: https://shorturl.at/eLeJr
Self Check and Self Analysis Types, Importance, Advantages and Disadvantages (2024). Info Hut. Retrieved from: https://shorturl.at/jl8xc